Yesterday I kept adding weight onto my existing One Rep Max of 365 and was able to max out at 455lbs
Welcome to my world and to my addiction which is Brazilian Jiu Jitsu. I am on a mission, a mission that only few accomplish; a Brazilian Jiu Jitsu Black Belt. Join me on my journey to also becoming a Black Belt, Friends, Food, Family, Fitness and everything else life throws my way! Thanks to all my training partners at Alliance Orlando, and Instructor Bruno Malfacine.
Saturday, March 16, 2013
Yesterday I kept adding weight onto my existing One Rep Max of 365 and was able to max out at 455lbs
Location:
Orlando, FL, USA
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